Fiona Corliss

Fiona is a Naturopathic Nutritionist and Colon Hydrotherapist specialising in gastrointestinal health, menopausal issues, chronic fatigue and weight issues.

Tel: or 07817 921916 Email:

Fiona Corliss Colon Hydrotherapist and Nutritionist

Battle Healthy Living Clinic

Old Brewery Yard,
High St,
Battle, East Sussex
TN33 0AF

The Chilston Clinic

12 Rusthall Rd,
Tunbridge Wells,

The Wellington Centre

44 Wellington Sq
East Sussex 
TN34 1PN

Spicy Lentil Soup

Spicy Lentil Soup Recipe

A delicious warming soup, perfect served with Paleo Foccacia bread.

Serves 6


  • 2 onions
  • 2 cloves garlic crushed
  • 4 tomatoes roughly chopped
  • half tsp ground turmeric
  • 1 tsp ground cumin
  • 6 cardamom pods
  • half stick cinnamon
  • 1 cup lentils rinsed and drained
  • 1.5 pints of water
  • 14 oz can coconut milk
  • 1 tbsp lime juice
  • freshly ground black pepper
  • celtic sea salt added in after cooking


  1. Put onions, garlic, tomatoes, turmeric cumin, cardamom pods, cinnamon, lentils and water into the saucepan.
  2. Bring to the boil, lower the heat, cover and simmer gently for 20 minutes or until lentils are soft.
  3. Remove the cardamom pods and cinnamom stick, then blend the mixture.
  4. Reserve a little of the coconut milk for the garnish and add the remainder to the pan with the lime juice.
  5. Stir well and season.
  6. Reheat the soup gently without boiling. Swirl in reserved coconut milk and celtic seasalt.

Contact details

Mob:07817 921916

Battle Healthy Living Clinic
Old Brewery Yard
High St
Battle TN33 0AF

The Chilston Clinic
12 Rusthall Rd
Tunbridge Wells

The Wellington Centre
44 Wellington Sq
Hastings TN34 1PN

From the blog

Far Infrared Treatment

"Far Infrared Potential Benefits and the Scientific Basis of Far Infrared Ray Therapy":

Japanese and Chinese researchers and clinicians have completed extensive research on far infrared heat therapy and report many amazing discoveries. In Japan, there is an 'Infrared society' composed of medical doctors and physical therapists dedicated to further Far Infrared heat research. Their findings support the outstanding health benefits of Far Infrared thermal therapy as a natural method of healing.

Is Small Intestine Bacterial Overgrowth (SIBO) contributing to your IBS?

Approximately 10 millions people in the UK are affected by Irritable Bowel Syndrome (IBS), a collection of symptoms associated with the digestive system. Considered an unpleasant but not life-threatening condition, IBS can be a trigger for more serious conditions.

Kale - 'King of Superfoods'

This green leafy vegetable is being hailed as the ‘King of Superfoods’ but it’s not a new kid on the block, kale has been around for thousands of years. Historians tell us the Ancient Greeks used it as a cure for drunkenness and references to ‘brassica’ (a term including cabbage and kale like plants) can be found in Roman manuscripts.

ARCH colonics logo

fntp logo
grcct logo