Fiona Corliss

Fiona is a Naturopathic Nutritionist and Colon Hydrotherapist specialising in gastrointestinal health, menopausal issues, chronic fatigue and weight issues.

Tel: or 07817 921916 Email:

Fiona Corliss Colon Hydrotherapist and Nutritionist

Battle Healthy Living Clinic

Old Brewery Yard,
High St,
Battle, East Sussex
TN33 0AF

The Chilston Clinic

12 Rusthall Rd,
Tunbridge Wells,

The Wellington Centre

44 Wellington Sq
East Sussex 
TN34 1PN

Paleo Foccacia Bread

Paleo Foccacia Bread Recipe

This simple bread, made without flour, is suitable for gluten-free diets. Makes a perfect accompaniment to spicy lentil soup.


  • 100g ground almonds
  • 15g   Chia seeds soaked for 10 minutes in 60ml of water
  • 2 tbsp of olive oil
  • 2 sprigs of basil chopped
  • 5-6 sun dried tomatoes

Oven: Fan 180C, Electric 200C
Greased baking tray


  1. Place ground almonds in a large bowl.
  2. Add soaked chia seeds, olive oil basil and sundried tomatoes.
  3. Mix together then knead for a minute until it forms a firm ball. If the mixture is too wet, add some additional ground almonds,
  4. Press ball onto a greased baking tray until it forms a flat circle.
  5. Bake in oven for 20-25 minutes.

Variation - try substituting sun dried tomatoes and basil with chopped olives and fresh rosemary sprigs.


Contact details

Mob:07817 921916

Battle Healthy Living Clinic
Old Brewery Yard
High St
Battle TN33 0AF

The Chilston Clinic
12 Rusthall Rd
Tunbridge Wells

The Wellington Centre
44 Wellington Sq
Hastings TN34 1PN

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The Benefits of Dark Chocolate

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